Happy Maternal Mental Health Month and Postpartum Awareness Week, We are seeing every day how important it is to have government, health professionals, lay people and community support to help fight the Maternal Mental Heealth as well as Maternal Health issues gripping our country especially in the Black, Indigenous, Latinx, and Asians communities. One of […]
Postpartum Awareness Week Read More »
Hello All, Yesterday was International Bereaved Mother’s Day, a day to recognize mothers and other persons that lost a child. This is also the day to recognize those that are struggling with infertility and other health issues that arise while trying to conceive. I want to implore those that may have had a miscarriage, stillbirth,
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Happy Black Maternal Health Week 2023, This week we will see and hear a lot about Black Maternal Health and why now is the time to continue to push for Universal Healthcare, the Black Maternal Health Monibus Act and other policies to make sure that all Black birthing people have the support and protection to
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Happy Monday, I hope October has been treating you well. As we close out the month, the world is celebrating Halloween.If you are a person of African descent or of Spanish/Hispanic descent, you may also be celebrating All Saints Day and/or el Día de los Muertos. It is very important to have a connection with
Connecting with our Elders Read More »
Happy May Everyone, It has been a year already and we are only in the 5th month. We are all feeling burned out, fatigued, drained, and just over it all, especially if you are Black or Brown person. This world along with the global pandemic has been coming at us unrelenting for over a year
Hello All, I am officially back as of last week! Its been a well deserved time off but I am ready to get back to working with all of you! Beginning on Tuesday the 20th of April the Sun moves into the sign of Taurus. Our lives began to feel a little more steady and
TRIGGER WARNING: DEATH, SUICIDE, MENTAL HEALTH, DEPRESSION, SEXUAL ASSAULT It has been almost two years since you’ve left this earthly plane. I still miss you, I miss your laugh, your smart comebacks, your dancing, the side-eyeing and your words of encouragement. Little did I know that summer when you buried your mom, my grandma along
Suicide Prevention 2020 Read More »
Hello, This past Sunday April 5th 2020, I began a weekly Reiki Healing for the community. Living in these trying times it is important for us to stay grounded and balanced as much as possible. I wanted to provide this weekly healing session to help improve our mental, emotional, physical and spiritual well-being. You can
Weekly Reiki Healing Read More »
Happy March Everyone! February breezed in and out, I don’t think anyone was able to take a breath. With Mercury Retrograde whipping us all up in an emotional and mental tidal wave we won’t really feel like ourselves until the middle of the month. One thing that I am excited but hesitant to do this
