Happy May Everyone, It has been a year already and we are only in the 5th month. We are all feeling burned out, fatigued, drained, and just over it all, especially if you are Black or Brown person. This world along with the global pandemic has been coming at us unrelenting for over a year […]
TRIGGER WARNING: DEATH, SUICIDE, MENTAL HEALTH, DEPRESSION, SEXUAL ASSAULT It has been almost two years since you’ve left this earthly plane. I still miss you, I miss your laugh, your smart comebacks, your dancing, the side-eyeing and your words of encouragement. Little did I know that summer when you buried your mom, my grandma along
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Hello, This past Sunday April 5th 2020, I began a weekly Reiki Healing for the community. Living in these trying times it is important for us to stay grounded and balanced as much as possible. I wanted to provide this weekly healing session to help improve our mental, emotional, physical and spiritual well-being. You can
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On Monday, September 23, 2019, we will have this year’s Fall Equinox. I know a lot of people are looking forward to the cooler weather, leaves changing, the pumpkin spiced drinks and fall outfits. Even though Summer is my favorite, I do enjoy the fall crisp air and a nice apple cider. As we begin
With the weather starting to cool off you might be feeling the urge to shift somethings around in your life. We are coming off the heels of the Virgo New Moon on this past Friday. I hope that you set some new goals around your day-to-day and also wanting to revamp your home. This month
Welcome to my new website for my business Mpowered Souls. I wanted to do something unique for my first blog post and not take up too much space writing out why I changed my business name and how I got to this new name and new space along with what’s head for me. I decided
